Heal Pelvic Pain: The Proven Stretching, Strengthening, and Nutrition Program for Relieving Pain, Incontinence,& I.B.S, and Other Symptoms Without PDF
By:Amy Stein
Published on 2008-08-31 by McGraw Hill Professional
Bronze Medal Winner of a 2009 National Health Information Award Stop your pelvic pain . . . naturally! If you suffer from an agonizing and emotionally stressful pelvic floor disorder, including pelvic pain, irritable bowel syndrome, endometriosis, prostatitis, incontinence, or discomfort during sex, urination, or bowel movements, it's time to alleviate your symptoms and start healing--without drugs or surgery. Natural cures, in the form of exercise, nutrition, massage, and self-care therapy, focus on the underlying cause of your pain, heal your condition, and stop your pain forever. The life-changing plan in this book gets to the root of your disorder with: A stretching, muscle-strengthening, and massage program you can do at home Guidelines on foods that will ease your discomfort Suggestions for stress- and pain-reducing home spa treatments Exercises for building core strength and enhancing sexual pleasure
This Book was ranked at 5 by Google Books for keyword Physical Therapy.
Book ID of Heal Pelvic Pain: The Proven Stretching, Strengthening, and Nutrition Program for Relieving Pain, Incontinence,& I.B.S, and Other Symptoms Without's Books is Z52aLipCXIUC, Book which was written byAmy Steinhave ETAG "1poSvbiWAls"
Book which was published by McGraw Hill Professional since 2008-08-31 have ISBNs, ISBN 13 Code is 9780071546577 and ISBN 10 Code is 007154657X
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Book which have "256 Pages" is Printed at BOOK under CategoryHealth and Fitness
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